Lilianna Koledin

Certified Level 1 & 2, GYROTONIC® Instructor

Lilianna came to Seattle from Santa Fe, NM to attend Cornish College of the Arts from where she graduated summa cum laude with a BFA in dance. She has performed locally with various choreographers as well as created and danced in her own work. It was through dance that Lilianna learned about GYROTONIC® exercise method and credits the GYROTONIC® method for refining her dance technique as well as teaching her a more supportive way to move, both in the dance studio and in her daily life.

 

Lilianna continues to attribute much of her strength, well-being and ease in her body to her knowledge and practice of the GYROTONIC® method. As a teacher, she enjoys working with people of all walks of life, and in particular, loves being a partner with her clients in discovering ways to move with less pain, more strength and finding a more resilient and comfortable body.

 

Since becoming a Certified Level 1 GYROTONIC® Instructor, Lilianna has enriched her knowledge by becoming certified to teach on the Jump Stretch Board, the Leg Extension Unit as well as completed both Program 1 & 2, as a Level 2 Instructor.