Amy's journey into the world of Gyrotonic and Gyrokinesis exercise began when she saw a video of the Gyrotonic handle used in a way that made her own shoulders light up and exclaim "I want that!" She found a studio 2 hours away and after one session, signed up for a Gyrotonic Level 1 Pre-traing Course. Within two months, she was training at Gyrotonic Movement Center and learning the Gyrotonic and Gyrokinesis systems of movement from Authorized Master Trainer, Karen Mullen.

​

Her teaching career began in 2016 after completing her first yoga certification. From there, she followed her curiosity to more trainings, teachers, and a few long stays at an Ashram. She continues to be a student and practitioner of Reiki, Somatic Movement, Yoga Nidra Meditation, and NLP. She is currently enrolled in a four year Feldenkrais Training Program.

​

Amy's internal exploration of her own mindbody system constantly inspires her teaching. She believes that there is no limit to knowing more connection, more ease, and more joy.