Group Class Schedule
We offer in person and online group classes in both Gyrotonic and Gyrokinesis exercise. These classes provide clients support to grow their knowledge of the Gyrotonic method in a small class experience.
2025 Update
Please, take advantage of signing up and paying for group classes online. You can ensure your spots and make attending class easy and fun!
Please send an e-mail to frontdesk@gyrotonicmc.com with questions.
Click on the class to book
Monday
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​9:30-10:45 am – Gyrokinesis Movement: Breath and Rhythm
(Mark, in studio, Seattle)
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5:30-6:30 pm – Tower: Beyond Core Concepts
(Genevieve, in studio, Seattle)
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Tuesday
9:00-10:15 pm – Gyrokinesis Gentle Flow
(Fumi, in studio, Seattle)
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4:00-5:00 pm – Tower: Core Concepts
(Susan, in studio, Seattle)
Wednesday
8:15-9:45 am – Tower: Strength and Flow
(Fumi, in studio, Seattle)
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10:45-12:00 pm – Gyrokinesis Gentle Flow
(Deanne, online)
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5:00-6:15 pm – Homework Series Happy Hour
(Susan, in studio, Seattle)
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6:30-8:00 am – Tower: Rhythm and Flow
(Susan, in studio, Seattle)
Friday
815-9:45 am - Gyrokinesis Movement: Breath and Rhythm
(Sharalyn, in studio, Seattle)
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11:30-12:30 pm - Beginner Intro Series (Sharalyn, in studio, Seattle)
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12:30-1:45 pm – Gyrokinesis Movement: Advanced (Master Trainer, Karen, online)
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1:30 pm-2:30 pm - Core Concepts
(Lillianna, in studio, Seattle)
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2:15-3:45 pm - Master Trainer Tower Class
(Karen Mullen, online)
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4:00-5:15 pm – Homework Series Happy Hour
(Susan, in studio, Seattle)