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Group Class Schedule

We offer in person and online group classes in both Gyrotonic and Gyrokinesis exercise.  These classes provide clients support to grow their knowledge of the Gyrotonic method in a small class experience. 

Spring Promotion

For the months of April, May, and June, every time you take a group class, enter to win a package of group classes.  We will draw one winner at the end of April, May, and June. 

Good luck!  And Happy Spring!

Click on the class to book

Monday

8:15-9:15 am – Tower: Core Concepts

(Sharalyn, in studio, Seattle)

9:30-10:45 am – Gyrokinesis Movement: Breath and Rhythm

(Sharalyn, in studio, Seattle)

5:30-6:30 pm – Tower: Beyond Core Concepts

(Sharalyn, in studio, Seattle)

6:45-8:00 pm - Gyrokinesis Gentle Flow, Meditation and Sound Bath (Sharalyn, in studio, Seattle)

Tuesday

4:30-6:00 pm – Tower: Rhythm and Flow

(Sharalyn, in studio, Seattle)

Wednesday

8:15-9:45 am – Tower:  Strength and Flow

(Fumi, in studio, Seattle)

10:45-12:00 pm – Gyrokinesis Gentle Flow

(Deanne, online)

Thursday

5:00 – 6:00 pm – Tower: Core Concepts  

(Lauren, in studio, Seattle)

6:00 – 7:00 pm – Tower: Beyond Core Concepts

(Lauren, in studio, Seattle)

Saturday

10:30-11:30 am – Tower: Beyond Core Concepts

(Genevieve, in studio, Seattle)

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