Group Class Schedule
We offer in person and online group classes in both Gyrotonic and Gyrokinesis exercise. These classes provide clients support to grow their knowledge of the Gyrotonic method in a small class experience.
Spring Promotion
For the months of April, May, and June, every time you take a group class, enter to win a package of group classes. We will draw one winner at the end of April, May, and June.
Good luck! And Happy Spring!
Click on the class to book
Monday
8:15-9:15 am – Tower: Core Concepts
(Sharalyn, in studio, Seattle)
9:30-10:45 am – Gyrokinesis Movement: Breath and Rhythm
(Sharalyn, in studio, Seattle)
5:30-6:30 pm – Tower: Beyond Core Concepts
(Sharalyn, in studio, Seattle)
6:45-8:00 pm - Gyrokinesis Gentle Flow, Meditation and Sound Bath (Sharalyn, in studio, Seattle)
Wednesday
8:15-9:45 am – Tower: Strength and Flow
(Fumi, in studio, Seattle)
10:45-12:00 pm – Gyrokinesis Gentle Flow
(Deanne, online)
Thursday
6:00 – 7:00 pm – Tower: Beyond Core Concepts
(Lauren, in studio, Seattle)
7:00 – 8:00 pm – Tower: Core Concepts
(Lauren, in studio, Seattle)
Friday
12:30-1:45 pm – Gyrokinesis Movement: Advanced
(Master Trainer, Karen, online)
2:15-3:45 pm - Master Trainer Tower Class (Karen Mullen, online)
April 12 - Level 1&2 mixed (mixed program 1&2)
April 19 - Level 1&2 mixed (mixed program 1&2)
4:00-5:15 pm – Homework Series Happy Hour
(Susan, in studio, Seattle)